The space industry, Formula 1 racing and similar high-performance environments often refer to the ‘Envelope of Performance’: its maximum speed, maximum acceleration, minimum turning circle, etc. Of late, the term has also been used for high-performance athletes: maximum training intensity, nutrition etc. – while avoiding injury. While the dictionary defines it as “the boundaries within … Continue reading From Formula 1 to Personal Growth: Why Your Envelope of Performance Matters. Part 1